Introduction to Shadow Work/Root Work Mini-Mental and Spiritual Workshop(Audio)

Introduction to Shadow Work/Root Work Mini-Mental and Spiritual Workshop(Audio). description. table of contents. introduction to shadow work/root work mini-mental and spiritual workshop. what is shadow work? importance of shadow work. work assignment. understanding self-ego/consciousness. addressing our outer and inner world. worksheet: journey towards your truth. focusing on healthy choices and positive transformation. the three brains. freedom to movement and choice. conclusion.